Proper Behavior In The Pool

Whether in the outdoor pool, on the deck or in the hydro massage pool, there are a series of hygiene and behavior rules to take into account to avoid any type of danger during your swimming day. Proper behavior in the pool, n this article we tell you what they are and help you prepare you and your children for your visit to the pool.

Read carefully the rules that you will find in your pool.

Bring protection items such as bathing shoes, a towel, sunscreen, and a cap.
In the outdoor swimming pools, it is advisable to stand in a shade to protect yourself from the sun.
Shower before and after bathing.
Don’t run along the curbs adjacent to the pool.
Don’t push or play dangerous games.
Always check to see if someone is around the pool before jumping into the water.
Don’t exercise after eating.
Children must be supervised by an adult at all times.
If you have any doubt or dangerous situation, go to the lifeguard.
A girl with muffs floating in a swimming pool
Hygiene in the water

Specific regulations are applied in public swimming pools to guarantee optimal hygiene for all bathers and, consequently, also for your health.

The changing rooms of a swimming pool are usually hot and humid places, how could it be otherwise. The fact that they are frequented by a considerable number of people every day provides the ideal breeding ground for germs and bacteria, even if the pool meticulously complies with all sanitary regulations . Hence , the shower is mandatory before and after enjoying our bath . Therefore, the shower gel is one of the elements that cannot be missing in your bag to go to the pool. The use of bathing shoes is also highly recommended, as it prevents the spread of fungus and, at the same time, reduces the risk of slipping. By the way: the shower that we can take at home does not replace, in any case, the pool shower.

Of course, children already know that a swimming pool should not be confused with a toilet. Even so, it never hurts to remind them of this important rule before going to the pool. Especially for the little ones, schedule regular visits to the bathroom or consider wearing a swim diaper , so as not to give setbacks a chance.

General pool safety tips

Above all, swimming has to be fun for everyone. Even so, there is always a certain risk to our safety, starting with the water itself, which accentuates the risk of slipping when we move on smooth surfaces. You can significantly minimize the risk of injury by reading and paying attention to the safety rules for your pool.

A girl dives into the pool.

The floors of public swimming pools tend to be slippery. Therefore, adjust your pace to the circumstances and move with caution. Bathing shoes are your ally , as they will provide you with more grip and, therefore, more security. Also the little ones should follow this recommendation and not run around the facilities.

If your children cannot swim yet, they have to stay in the areas specially designated for non-swimmers , and always under supervision. This way we will avoid unnecessary dangerous situations. Also make sure that they only jump into the pool from the edge and in the allowed areas, keeping enough space and not submerging other children, not even for fun. The area in the immediate vicinity of trampolines or water slides should be abandoned as soon as possible after use. If you are not going to make use of these elements, you have to stay away from them.

Physical conditions to go to the pool

Swimming is a good way to keep fit, it is suitable for all audiences – even the smallest of the house – and it does not involve major complications. However, if you feel ill or have health problems, it would be better to avoid doing that excursion to the pool that you had in mind.

We must also bear in mind that bathing after eating has its risks, especially if we jump into the water when it is cold, since the contrast in temperature with that of our body can cause dizziness, headaches and even loss knowledge , with the risk that this implies while in the water. In the same way, we must also be careful if we are thinking of taking a bath on an empty stomach , as it can also be harmful.

To minimize the risks, you have to gradually get into the water , soaking your body little by little until you get used to the temperature of the pool; If you notice any symptoms like those mentioned above, it is best to get out of the water. As for the little ones, it is important to be attentive to if they present any type of symptoms when they enter the water, since they are not so aware of the risks.

In the pool, become aware

Unlike open water , space in a public pool is limited. So try not to monopolize it all for yourself. If you don’t consider yourself a particularly fast swimmer, the right side at the edge of the pool is the place to go.. In this way, you can make your way calmly and the fastest swimmers will be able to overtake you without problem. The central part of the end of the street is intended for turning maneuvers, so it should, in principle, always be free. When you want to take a break, you should do it at the outer edge of the pool. If you want to turn around, make sure before you don’t have another swimmer directly behind you. If this is the case, let him know of your intentions. In this way, you will avoid any kind of painful encounter.

As a general rule, always keep at least one meter away from the person immediately in front of you swimming. If the other swimmer is going too slow, leave his wake and go ahead. If, on the other hand, they overtake you, let the other swimmer pass you. In any case, it is preferable to maintain a constant rhythm and avoid any type of stress .

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